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+91 93584 62419 deepikasaini@ocxyzen.com

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About Us

We at GoGhumantu combine silent, deep intense wisdom of nature with breakthrough self-development conversations & tools coupled with knowledge of healthy nutrition and exercises so that all of us

Eat Well, Sleep Well. Move Well & Live Well.

Nature is an academy, for seekers. Spending time outdoors, especially in the mountains provides broader perspectives, removes the self-imposed limitations and equip us with life skills. GoGhumantu is up to Awakening, Inspiring, Organizing, Supporting and Building a new Digital & Healthy generation.

We organize Health Treks, Offsites, Team Development Programs, Fitness Events, Village-Farmer Experience Campsites and also undertake Wellness OD Interventions to make entire organization healthy & thriving.

Call Stuti @ 9358462419 to connect and explore more.

Our WorkOur TeamRecommendationsFitness SupportSafety Protocols
“

Sometimes breaking through just one wall is enough to build new confidence, GoGhumantu treks are equipped to do so

Power of Outdoors

Modern lifestyle has confined us to Indoors and hence modern lifestyle diseases. I agree we all cannot go and live in mountains, but yes we can spend some time outdoors with Nature.

Research has shown that spending time close to nature reduces aggression, anxiety, lowness, mental tiredness and increases attention, cognitive capacity and wellbeing. 

We all know that being in nature decreases stress levels and elevates happy vibes. Nature also protects us against the negative impact of stress: Several research suggests that spending time outdoors, and that too with friends colleagues and family can lower pulse rates, cortisol levels, and strengthen immune functioning.

There is something for Everyone

We have served people from Age 2 to Age 75. Weight 8 Kg to 126 Kg.

If you are fit and can trek, we are for you. If you need fitness support, we are for you. If you have some injury that restricts your climb or stiff walk, we can still organize something outdoors for you.

Breathe fresh, get your feed dirty and experince some wind on you face.

Get some Wild Wild Freshness.

What to Expect on GoGhumantu Treks

Our conversations are guided by Zen & Japanese philosophy, Minimalism, Heal your Life work, Boundaryless World Values, Dr Berg Keto Awareness, Scientific Yog, Transcendental Meditation, Landmark Transformation Work, Ayurveda, Vedic Science & Principles & Mountain Endurance Fitness Work. On our programs, treks, and events, we plan to thrill you with Food Highs, Starry Nights, Camp Fire, Music and Dance Nights, Folklores, Stories, Photography, Nature Mathematics & Physics Simulations, Animal Footprints, Bird watching, Jungle survival activities, Mind Puzzles, Reading Sessions, Sun & Grass Lazing and Mind blowing Sunrises and Sunsets.

You will go back richer ligher and joyous.

People Go back from GoGhumantu Events with

  1. More clarity on life and life games.
  2. Increased self and innate potential awareness
  3. Leaving behind self-limiting beliefs and barriers
  4. Larger view of life and existence
  5. Experience of breaking through physical barriers and sense of victory
  6. Tools and game-plans to keep the joy available long after event is over

Team GoGhumantu

Shubhankar Rajpoot

GoGhumantu is an initiative of Shubhankar Rajpoot, a happy Ghumantu, Graduate of IIT  Roorkee (batch of 2017). He commands extremely well over both kinesthetic and mathematical intelligence. His know-how on mountains, fitness and millennials makes him design and deliver enriching GoGhumantu Programs.

Stuti Samanvay

Stuti is extensively trained in variety of life sills ranging from transformational work, scientific yog, meditation & keto food awareness. “Awakening through Awareness”, “Action is Life” are the source of her work. She is Count-on-able trainer, entrepreneur and action coach.

Shishir Saini

A Mechanical Engineer (batch of 96) from the University of Roorkee (Now called IIT-Roorkee). He personifies Simplicity and Courage. He is our very own “Swadesh” Guy. Walking the Talk. He seeks imparting learning experiences for children and adults through outdoor activities to develop Care, Confidence and Courage. 

Advait Dikshit

Over the past 11 years he has been consulting in the domain of leadership and peak-performance. He is our own indigenous Tim Ferris. He has taken up challenges like 21 days of fasting on water, solo bicycling from Kanyakumari to Kashmir and project to summit Ama Dablam. It is Advait’s personal impact that allows him to simplify deepest and complex ideas, and present them in a simple doable form facilitating reflection and self-discovery.

Dashodh Rangar

Trained from NIM Uttarkashi, Dashodh is synomym to safety laughter and assurity on any outbound adventure. Popularly known as Dashodh baba. He is Go-Ghumantu operations person.

Priyanshu Dhiman

A happy Ghumantu and an IT engineer from IIIT, Allahabad (batch of 2018). A calm and composed tech savvy guy whose fuel for soul exploration is Nature and Fitness. He is our tech army. 

Recommendations

Thank You GoGhumantu for my first trek at 52!- Aruna Sharma, World Window Group Consultant, Har Ki Dun

 

  • Without knowing about trekking I wished that someday maybe I too shall go on a trek. One fine day I got a mail from GoGhumantu for Har Ki Dun trek and I jumped in excitement. But soon after I got worried about whether I can really do it – 48 km at my age of 52 years?
  • In reply to my question, Go Ghumantu team shared with me a step by step approach to working on my fitness through calls /videos in an inspirational manner. The result was that even before the trek started I realized a major improvement in my fitness level. I was raring to go, and thus finally began the trek of my life.
  • Soon we were moving through forests, uphill, then downhill, crossing a river bridge and kept moving on and on. Suddenly I realized that I am struggling with nausea and wobbly legs. The Go Ghumantu team’s efforts at this point in terms of support, medication, taking care and organizing a horse ambulance were just too good and instead of giving up I was back on the trek again.
  • The beauty of the trek was mesmerizing but with a great variety of food on the table in time, comfortable tents and sleeping bags arranged by GoGhumantu team made the trek all the more comfortable and enjoyable.
  • The fun, laughter, wonder, music of river water, silence and majesty of trees and above all curiosity and faith in ourselves trodding unbeaten paths is something I shall always love and cherish about this trek. Thanks, Go Ghumantu team for making this possible for me.
 

The trek didn’t end there, this one got me addicted, Yeh Dil Maange More!– Kanika Gupta, Owner, Espee Global International School, Har Ki Dun

 

Yearning for a trek, for almost half your life, and when you get a chance, you jump at it.  Well, I was nothing short of – apprehensive!

 

  • At 40+, going on a trek with strangers wasn’t my idea of sweating it out. Whether the mind took over the heart or vice versa, here I was, out on a 48 km trek. Stuti, the trek coordinator, took the lead to dispel my ‘urban’ fears of training, acclimatisation and hygiene, followed by Priyanshu’s daily exercise drills and tips. We were on!
  • A diverse group, with a 7-year-old to a 52-year-old, we had them across all ages!! But, as they say, age no bar. And Team Goghumantu proved that absolutely right! Goghumantu didn’t just ‘take’ a group on a trek, but involved each and every person in that group of 20 to be a part of the adventure, each one having the other’s back.
  • From being with the 52-year-old falling sick, and yet comforting and motivating her to fulfil her dream trek, to walking slowly with the panting 40+ on the incline, holding a bottle of Glucon D and Diamox tablets for her; they did it all. Clean campsites, sophisticated windproof tents, superior quality snug sleeping bags, hot fresh food, the regular morning cuppa, hot water, hot milk, cereal, evening snacks, and the works, all in place.
  • I was expecting to return home all exhausted and famished. But this was no ‘kala pani’. It was an experience with a team of people who redefined minimalism, gratitude, support, camaraderie and test of our limits. Full marks to Team Goghumantu – Stuti, Shubhankar, Priyanshu and Abhishek for not only helping my dream come true but also in the dreamiest fashion. It doesn’t end here, this one got me addicted, Yeh Dil maange more!

 

Yearning for a trek, for almost half your life, and when you get a chance, you jump at it.  Well, I was nothing short of – apprehensive!
At 40+, going on a trek with strangers wasn’t my idea of sweating it out. Whether the mind took over the heart or vice versa, here I was, out on a 48 km trek. Stuti, the trek coordinator, took the lead to dispel my ‘urban’ fears of training, acclimatisation and hygiene, followed by Priyanshu’s daily exercise drills and tips. We were on!
A diverse group, with a 7-year-old to a 52-year-old, we had them across all ages!! But, as they say, age no bar. And Team Goghumantu proved that alright! Goghumantu didn’t just ‘take’ a group on a trek, but involved each and every person in that group of 20 to be a part of the adventure, each one having the other’s back.
From being with the 52-year-old falling sick, and yet comforting and motivating her to fulfil her dream trek, to walking slowly with the panting 40+ on the incline, holding a bottle of Glucon D and Diamox tablets for her; they did it all. Clean campsites, sophisticated windproof tents, superior quality snug sleeping bags, hot fresh food, the regular morning cuppa, hot water, hot milk, cereal, evening snacks, and the works, all in place.
I was expected to return home all exhausted and famished. But this was no ‘kala pani’. It was an experience with a team of people who redefined minimalism, gratitude, support, camaraderie and test of our limits. Full marks to Team Goghumantu – Stuti, Shubhankar, Priyanshu and Abhishek for not only helping my dream come true but also in the dreamiest fashion. It doesn’t end here… This one’s got me addicted…. Yeh Dil maange more..!

– Kanika Gupta, Owner, Espee Global International School

Fitness Support

Safe trek is directly proportional to the preparation trekkers have put in. Start preparation well in advance.

There are two possible cases:

  1. You are already into strict health and fitness regime and you can run 5 km in 30 mins comfortably, you are at a good point. One month prior to the trek, you must continue with 5 km run and other fitness regimes that you have designed for yourself. If you need any specific support than you can get in touch with us.
  2. If you are someone who has registered for the trek and not fit yet and want to use the opportunity of trekking as an occasion to do lifestyle shift, 3 to 6 months depending upon your fitness level is a good preparation time.

GoGhumantu shall support you in your fitness goals. Post registration, just drop an email at query@goghumantu.com and ask for fitness support.

This unique service is being offered by GoGhumantu to first time trekking enthusiasts.

Safety Protocols

Safety Foundation:

Safeguarding Our People is Our First Priority.

In GoGhumantu’s philosophy of safety, our Fellow trekkers and support team are our most valuable asset—and no phase of the business is more important than your safety.

We believe that all accidents can be prevented and that safety is an integral part of everyone’s job, not just one person’s. At Goghumantu Safety is everyone’s responsibility, from cab driver to cook to GoGhumantu trekker.

Core safety values:

  1. All accidents are preventable
  2. All injuries are preventable
  3. Working safely is a condition of trekking
  4. All risks can be calculated and prevention measures can be put in place.
  5. Training each one to work and trek safely is essential
  6. Injury/Illness prevention has a direct impact on our morale & confidence
  7. Recognizing safe behaviours cultivates the better understanding of our policies, philosophy and practices
  8. All trekkers are empowered to stop any unsafe task
  9. Bravery and stupidity have a hairline difference, We promote Bravery & Courage, not stupidity.

To foster this philosophy GoGhumantu has a full-time safety manager to develop and administer safety training for faculty and staff.  The Safety and Compliance Manager’s chief focus is not only to ensure this philosophy is followed but to motivate employees and trekkers to act safely in all aspects of their life (work and home).

Safety Preparation:
  1. Safe trek is directly proportional to the preparation trekkers have put in. There are two possible cases:
    1. You are already into strict health and fitness regime and you can run 5 km in 30 mins comfortably, you are at a good point. One month prior to the trek, you must continue with 5 km run and other fitness regimes that you have designed for yourself. If you need any specific support than you can get in touch with us.
    2. If you are someone who has registered for the trek and not fit yet and want to use the opportunity of trekking as an occasion to do lifestyle shift, 3 to 6 months depending upon your fitness level is a good preparation time.

    GoGhumantu shall support you in your fitness goals. Post registration, just drop an email at query@goghumantu.com and ask for fitness support.

  2. GoGhumantu shall also send you adequate information about essential information on trekking, Altitude Mountain Sickness and on Safety training. Make sure that you read all the essential information and come prepared.
  3. Should you have any query, ask. Don’t hesitate. Being in communication and removing doubts is well with in preparation for the trek.
  4. Please come adequately prepared in-terms of clothing and equipments as well. What to carry Page has sufficient information on this too.
  5. As Team GoGhumantu we prepare well in advance in terms of weather check, equipment, team training, team communication and documentation.
  6. We keep a strict eye on who is registering for the trek and readiness of the participant for the trek. For GoGhumantu nothing absolutely nothing comes before safety.
  7. GoGhumantu treks are operated with well lay out instructions and procedures. Plan A is always supported by well thought of Plan B. Trek leader, are trained to take an informed decision for the safe trek.
  8. No Compromise Policy, Our trek leaders will conduct vital checkups at camps to measure oxygen saturation, pulse and blood pressure. We value your safety as our first priority, hence GoGhumantu reserves the right to make the final decision for the candidates whom we think are not suitably prepared for the mountain conditions. Drinking Liquor, smoking or any kind of addition drug during the trek is strictly prohibited. If found violating the rules, your participation on the trek will be cancelled with immediate effect

 

Safety Execution:

Health Card & Regular Checkups: We maintain a health card of each trekking participant, we check trekkers Oxygen saturation level and pulse rate twice a day. And in case of any red sign, we also keep an eye on Blood pressure and other parameters.

Horse Ambulance: Horse Ambulance is our unique facility. First aid & medical kit is always available at Ghoda Ambulance. And during the trek, Ghoda Ambulance marches with the troop. In case of emergency descent, you can use Horse facility at no extra cost.

Basic Medical & First Aid Kit: Always available with the trek leader and GoGhumantu team is well trained on basic first aid.

In Communication: Trek leader shall get in touch with each team member individually twice a day, we encourage a transparency in communication. Belief is, if any discomfort is being communicated at the right time, it is much easier to deal with the problem before it becomes an emergency.

Radio: Front and back of the team is in touch through a walkie-talkie

Whistles: Each team member has a whistle, is trained on distance communication through whistle blow.

 

Result

We aim to achieve 100% trekkers coming back safely in all treks. So far we had been successful in accomplishing this.